To my skin family, peruse my latest resources created with you in mind
How to track hormonal skin changes and treat your skin according to your monthly cycle
Every scar tells a story
How to get your lymphatic system in tip-top shape
Taking a close look at eczema, and why topical steroids and corticosteroid creams are not the solution
Everything you need to know about collagen!
Winter Skincare SOS!
Lavender: The Mother or Grandmother of Essential Oils
Antioxidants to protect and keep your skin youthful!
How to Relieve Hay Fever Naturally
Preventing Rosacea Flare Ups with Treatments and the Right Home Care
Skin Care = Hair Care
Stop and Smell the Roses! Beautiful Benefits of Rose Essential Oil
Ditch the “New Year Detox” and Think Long Term…
Stress: The Beauty Killer
Liquid Gold - How Vegetable Oils Benefit Skin Health!
Self-Care Ideas to Keep You Healthy and Happy This Autumn
How to Reverse Sun Damage
Meditation and Essential Oils
Kat’s Skin Travel Tips
