Kat's Cleansing & Hydration Juice

Written By Katharina Buckley

Benefits:

Cucumber is a diuretic, preventing you from bloating due to water retention. It is also an excellent kidney cleanser.

The celery is amazing for liver cleansing and it aids in the transport of the water-rich cucumber juice in the tissues, creating more hydration. It is important for our immune system.

My juice for hydration and cleansing:

  • 5 ribs of celery

  • 1 cucumber

  • 1 apple

Katharina Buckley
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