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Kerry Norton

20 Apr

Written By Hanna Mathilde

Hanna Mathilde https://www.thewildlydesign.com

Mary McCartney

Elena Shahmoon

I regularly take salt baths to cleanse negative energy and to detox! 🛀🏻⁠
⁠
Salt is essentially a crystal, and crystals have this great ability to change wave patterns around us. Because salt is alkalising, it takes away heavy, humid energy from the

Chronic stress can lead to the overproduction of the stress hormone cortisol. Cortisol can impair collagen production and promotes collagen breakdown. This can reduce skin elasticity. ⁠
⁠
➡️ Implement stress management techniques such as meditation,

Here’s how to use it:⁠
Pump 4-6 drops of the cleansing oil into the palm of your hand.⁠
Join palms to saturate both hands.⁠
Pause, deeply inhale the aroma and connect to the now. Return to yourself!⁠
Apply the cleansing oil all over dry skin on

Achieving radiant skin starts from within! ⁠
⁠
When it comes to skincare, it's not just about the products you apply—it's about finding harmony in your body. Balancing your nutrition, hydration, and self-care practices can lead to transformativ

Sunlight is a primary source of vitamin D, supplementation ensures adequate levels especially in the winter when we don't have much sunlight.⁠
⁠
Why vitamin D is good for the skin? ⁠
☀️ It helps regulate the skin's immune system and can prevent infec

Katharina Buckley

Skin Expert, Healer, Aromatherapist, Facialist, Lymphatic Drainage Practitioner, Empath, and Mother.

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